1:15:18.8 row on January 23, 2009

Myron Smith 1:15:18.8 row

17,003

Meters

1:15:18.8

Time

2:12.8

Pace

1020

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Winter Workout Week 3 Day 2 Long Row - Did non stop