43:12.5 row on January 19, 2009

Myron Smith 43:12.5 row

10,000

Meters

43:12.5

Time

2:09.6

Pace

614

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Winter Workout Week 2 Day 5 Long Row