Myron Smith 15:44 SkiErg
2,529
Meters
15:44.3
Time
3:06.6
Pace
125
Calories
83
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 33 |
Stroke Count | 532 |
Drag Factor | 95 |
September 24, 2024 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:44.3 | 2,529 | 3:06.6 | 54 | 485 | 33 | 83 |
5:00.0 | 766 | 3:15.8 | 47 | 460 | 17 | 80 |
10:00.0 | 810 | 3:05.1 | 55 | 489 | 36 | 82 |
15:00.0 | 835 | 2:59.6 | 60 | 507 | 44 | 83 |
15:44.3 | 119 | 3:06.1 | 54 | 486 | 57 | 88 |
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Workout Graph

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