10:00.0 row on January 17, 2009

Myron Smith 10:00.0 row

2,415

Meters

10:00.0

Time

2:04.2

Pace

155

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Winter Workout Week 2 Day 3 Short Intervals