10:49.8 row on January 10, 2009

Myron Smith 10:49.8 row

2,506

Meters

10:49.8

Time

2:09.6

Pace

154

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 7 - Winter Workout Plan Week 1 Day 4