21:02.8 row on January 10, 2009

Myron Smith 21:02.8 row

5,013

Meters

21:02.8

Time

2:05.9

Pace

316

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 7 - Winter Workout Plan Week 1 Day 4