30:00.0 row on January 02, 2009

Myron Smith 30:00.0 row

7,051

Meters

30:00.0

Time

2:07.6

Pace

440

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Row Only - Lunch with the Hunters at 1