Myron Smith 12:54 SkiErg
2,027
Meters
12:54.9
Time
3:11.1
Pace
100
Calories
83
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 43 |
| Stroke Count | 555 |
| Drag Factor | 96 |
July 19, 2024 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 2,027 | 3:11.1 | 50 | 472 | 43 | 83 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 41 | 79 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 44 | 85 |
| 12:54.9 | 473 | 3:04.8 | 55 | 490 | 46 | 87 |
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Workout Graph
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