Myron Smith 13:28 SkiErg
2,029
Meters
13:28.0
Time
3:19.1
Pace
100
Calories
82
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 395 |
| Drag Factor | 97 |
July 19, 2024 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.0 | 2,029 | 3:19.1 | 44 | 452 | 29 | 82 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 16 | 78 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 36 | 81 |
| 13:28.0 | 549 | 3:09.4 | 51 | 477 | 39 | 87 |
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Workout Graph
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