14:24.4 row on December 23, 2008

Myron Smith 14:24.4 row

3,500

Meters

14:24.4

Time

2:03.4

Pace

225

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Pre-Abs