Myron Smith 10:26 row
2,024
Meters
10:26.6
Time
2:34.7
Pace
107
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 110 |
May 24, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,024 | 2:34.7 | 94 | 624 | 19 | 99 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 91 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 103 |
| 10:26.6 | 88 | 2:31.1 | 101 | 648 | 20 | 105 |
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Workout Graph
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