Myron Smith 6:26 row
1,036
Meters
6:26.5
Time
3:06.5
Pace
52
Calories
79
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 110 |
May 24, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,036 | 3:06.5 | 54 | 485 | 19 | 79 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 21 | 81 |
| 6:26.5 | 257 | 2:48.2 | 73 | 552 | 15 | 78 |
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Workout Graph
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