Myron Smith 12:06 SkiErg
2,041
Meters
12:06.4
Time
2:57.9
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 397 |
| Drag Factor | 97 |
May 24, 2024 07:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,041 | 2:57.9 | 62 | 513 | 32 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 20 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 42 |
| 12:06.4 | 383 | 2:45.0 | 78 | 568 | 42 |
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Workout Graph
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