Myron Smith 13:07 SkiErg
2,056
Meters
13:07.0
Time
3:11.3
Pace
102
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 400 |
| Drag Factor | 97 |
May 21, 2024 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,056 | 3:11.3 | 50 | 471 | 30 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 18 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 37 |
| 13:07.0 | 502 | 3:06.2 | 54 | 486 | 39 |
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Workout Graph
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