12:39.2 row on December 08, 2008

Myron Smith 12:39.2 row

3,000

Meters

12:39.2

Time

2:06.5

Pace

189

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Row Day Only