30:00.0 row on November 21, 2008

Myron Smith 30:00.0 row

7,146

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 Row Only Day