1:00:00.0 row on November 11, 2008

Myron Smith 1:00:00.0 row

13,902

Meters

1:00:00.0

Time

2:09.4

Pace

854

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 - Winter Workout Plan - Week 3 Day 2 Non Stop - Row Only Day