Myron Smith 3:58.9 row
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
November 10, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Level 6 - Winter Workout Week 3 Day 1 - 5 X 1000 meter with 4 minute rests