Myron Smith 1:00.0 row

256

Meters

1:00.0

Time

1:57.1

Pace

17

Calories

Average Watts217
Calories Per Hour1048

November 08, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 6 - Interval Training - Winter Workout Week 2 Day 6 - 1 min - 2min 0- 3 min - 4 min - 3 min - 2 min - 1 min