4:00.0 row on November 08, 2008

Myron Smith 4:00.0 row

907

Meters

4:00.0

Time

2:12.3

Pace

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 minute slow row