Myron Smith 4:00.0 row
977
Meters
4:00.0
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
November 08, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Level 6 - Interval Training - Winter Workout Week 2 Day 6 - 1 min - 2min 0- 3 min - 4 min - 3 min - 2 min - 1 min