Myron Smith 3:00.0 row

738

Meters

3:00.0

Time

2:01.9

Pace

48

Calories

Average Watts193
Calories Per Hour964

November 08, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Interval Training - Winter Workout Week 2 Day 6 - 1 min - 2min 0- 3 min - 4 min - 3 min - 2 min - 1 min