10:00.0 row on November 06, 2008

Myron Smith 10:00.0 row

2,416

Meters

10:00.0

Time

2:04.1

Pace

155

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Winter Workout Week 2- Day 4 - Did Wts After - Interval 2 of 3