14:59.1 row on November 04, 2008

Myron Smith 14:59.1 row

3,500

Meters

14:59.1

Time

2:08.4

Pace

217

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Winter Workout Week 2- Day 2