15:09.8 row on November 04, 2008

Myron Smith 15:09.8 row

3,500

Meters

15:09.8

Time

2:09.9

Pace

214

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Winter Workout Week 2- Day 2