Myron Smith 26:00.0 row

6,216

Meters

26:00.0

Time

2:05.4

Pace

394

Calories

Average Watts177
Calories Per Hour909

November 01, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Intervals - 5 min - 6 min - 5 min - 4 min - 3 min - 2 min - 1 min with 2 min slow row or rest between