Myron Smith 1:30.0 row
346
Meters
1:30.0
Time
2:10.0
Pace
21
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
October 29, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4 x 1 minute with 30 second rest between each 1 minute then 3 minute rest between next set