Myron Smith 1:30.0 row
354
Meters
1:30.0
Time
2:07.1
Pace
22
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
October 29, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4 x 1 minute with 30 second rest between each 1 minute then 3 minute rest between next set