Myron Smith 5:00.0 row

1,189

Meters

5:00.0

Time

2:06.1

Pace

75

Calories

Average Watts174
Calories Per Hour899

October 29, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup for Interval Training - Also did abs work today