17:00.0 row on October 22, 2008

Myron Smith 17:00.0 row

4,005

Meters

17:00.0

Time

2:07.3

Pace

250

Calories

Average Watts	169
Calories Per Hour	883

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 10 Post Abs - 59 1/2 Bday Goal - Row for 1 hour total combined