21:29.1 row on October 15, 2008

Myron Smith 21:29.1 row

5,000

Meters

21:29.1

Time

2:08.9

Pace

309

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 10 Post Upper Body Weights