14:19.6 row on October 13, 2008

Myron Smith 14:19.6 row

3,500

Meters

14:19.6

Time

2:02.8

Pace

227

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 10 Pre Legs No Post Legs