30:00.0 row on September 18, 2008

Myron Smith 30:00.0 row

7,160

Meters

30:00.0

Time

2:05.6

Pace

453

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 10 Row Only Day