10:27.1 row on September 08, 2008

Myron Smith 10:27.1 row

2,500

Meters

10:27.1

Time

2:05.4

Pace

159

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 10 Post Abs - Did 30 min on Cybex Arc Trainer before Abs