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Myron Smith 20:42.2 row

5,000

Meters

20:42.2

Time

2:04.2

Pace

320

Calories

Average Watts183
Calories Per Hour928

August 26, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Level 10 Pre-Abs. First day back from 6 day NYC vacation.