Myron Smith 15:28 row
3,029
Meters
15:28.0
Time
2:33.1
Pace
163
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 109 |
October 30, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.0 | 3,029 | 2:33.1 | 97 | 635 | 18 | 108 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 16 | 100 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 109 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 113 |
| 15:28.0 | 93 | 2:30.5 | 103 | 653 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.