Myron Smith 15:42 SkiErg
2,526
Meters
15:42.4
Time
3:06.5
Pace
125
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
| Stroke Count | 552 |
| Drag Factor | 97 |
October 20, 2023 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.4 | 2,526 | 3:06.5 | 54 | 485 | 34 | 101 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 17 | 96 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 38 | 96 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 46 | 106 |
| 15:42.4 | 115 | 3:04.3 | 56 | 492 | 58 | 106 |
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Workout Graph
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