Myron Smith 14:20 SkiErg
2,036
Meters
14:20.6
Time
3:31.3
Pace
101
Calories
89
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 40 |
| Stroke Count | 588 |
| Drag Factor | 95 |
October 20, 2023 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 2,036 | 3:31.3 | 37 | 427 | 40 | 89 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 16 | 77 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 46 | 103 |
| 14:20.6 | 619 | 3:30.5 | 38 | 429 | 64 | 87 |
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Workout Graph
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