Myron Smith 10:27.2 row

2,500

Meters

10:27.2

Time

2:05.4

Pace

159

Calories

Average Watts177
Calories Per Hour910

July 03, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - 2 of 4 2500 interval with 2 min rest between