Myron Smith 10:29.7 row

2,500

Meters

10:29.7

Time

2:05.9

Pace

158

Calories

Average Watts175
Calories Per Hour903

July 03, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - 1 of 4 2500 interval with 2 min rest between