Myron Smith 33:26 row
6,041
Meters
33:26.9
Time
2:46.1
Pace
313
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 575 |
| Drag Factor | 109 |
October 11, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.9 | 6,041 | 2:46.1 | 76 | 562 | 17 | 101 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 20 | 81 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 15 | 92 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 99 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 16 | 108 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 108 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 110 |
| 33:26.9 | 659 | 2:36.9 | 90 | 611 | 18 | 114 |
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Workout Graph
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