Myron Smith 11:25 row
2,021
Meters
11:25.0
Time
2:49.4
Pace
104
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 108 |
October 08, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,021 | 2:49.4 | 72 | 547 | 18 | 96 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 20 | 88 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 17 | 97 |
| 11:25.0 | 279 | 2:32.3 | 99 | 640 | 18 | 103 |
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Workout Graph
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