Myron Smith 13:54 row
2,526
Meters
13:54.6
Time
2:45.2
Pace
130
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 15 |
| Stroke Count | 213 |
| Drag Factor | 107 |
September 29, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 2,526 | 2:45.2 | 78 | 567 | 15 | 94 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 14 | 88 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 95 |
| 13:54.6 | 741 | 2:38.2 | 88 | 603 | 16 | 101 |
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Workout Graph
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