Myron Smith 12:18 SkiErg
2,055
Meters
12:18.2
Time
2:59.6
Pace
102
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 98 |
September 22, 2023 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 2,055 | 2:59.6 | 60 | 507 | 20 | 103 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 19 | 97 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 106 |
| 12:18.2 | 405 | 2:50.6 | 70 | 542 | 22 | 108 |
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Workout Graph
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