Myron Smith 12:59 SkiErg
2,045
Meters
12:59.4
Time
3:10.5
Pace
101
Calories
89
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 43 |
| Stroke Count | 555 |
| Drag Factor | 96 |
September 22, 2023 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 2,045 | 3:10.5 | 51 | 474 | 43 | 89 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 40 | 83 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 45 | 91 |
| 12:59.4 | 494 | 3:01.5 | 58 | 501 | 45 | 93 |
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Workout Graph
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