Myron Smith 12:45 SkiErg
2,045
Meters
12:45.5
Time
3:07.1
Pace
101
Calories
84
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 420 |
| Drag Factor | 98 |
September 22, 2023 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,045 | 3:07.1 | 53 | 483 | 33 | 84 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 17 | 85 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 43 | 82 |
| 12:45.5 | 462 | 2:59.1 | 61 | 509 | 44 | 87 |
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Workout Graph
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