Myron Smith 11:36 row
2,036
Meters
11:36.5
Time
2:51.0
Pace
105
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 114 |
September 08, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,036 | 2:51.0 | 70 | 540 | 18 | 98 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 21 | 86 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 17 | 104 |
| 11:36.5 | 315 | 2:33.1 | 97 | 635 | 18 | 105 |
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Workout Graph
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