Myron Smith 6:38 row
1,051
Meters
6:38.0
Time
3:09.3
Pace
52
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 111 |
September 04, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,051 | 3:09.3 | 52 | 477 | 19 | 87 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 21 | 87 |
| 6:38.0 | 285 | 2:51.9 | 69 | 537 | 16 | 87 |
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Workout Graph
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