Myron Smith 16:14 SkiErg
2,513
Meters
16:14.2
Time
3:13.8
Pace
124
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 43 |
| Stroke Count | 711 |
| Drag Factor | 93 |
August 28, 2023 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.2 | 2,513 | 3:13.8 | 48 | 465 | 43 | 89 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 38 | 88 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 46 | 85 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 48 | 92 |
| 16:14.2 | 205 | 3:00.9 | 59 | 503 | 44 | 94 |
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Workout Graph
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