Myron Smith 13:35 SkiErg
2,056
Meters
13:35.8
Time
3:18.3
Pace
102
Calories
76
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 42 |
| Stroke Count | 579 |
| Drag Factor | 94 |
August 24, 2023 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.8 | 2,056 | 3:18.3 | 45 | 454 | 42 | 76 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 38 | 71 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 44 | 80 |
| 13:35.8 | 565 | 3:10.9 | 50 | 472 | 47 | 79 |
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Workout Graph
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